Hillary: Don’t eat standing up
The October issue of Fitness magazine contains a feature entitled “Secrets of Super Powerful Women,” in which ten top female members of Congress  including Hillary Clinton  tell of their tricks to staying healthy and fit.
Clinton lists her healthiest habit as “drinking lots of water. Her worst: “Indulging my passion for chocolate more often than I should.â€?
On how to avoid eating too much, she says: “At events, I don’t eat while standing. When
I sit down to dinner, I try not to eat the extras, like bread. And if I’m scheduled to go to three dinners, I only eat one.”
Clinton also advocates walking. Lots of walking.
“In Washington, I walk in Rock Creek Park and around the Capitol grounds. You can get a good workout just going up and down the stairs of the Capitol a few times a day. In New York, I take walks in Chappaqua with my husband and our dog Seamus.â€?
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